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Swedish Massage

The basis of all modalities focuses on smooth gliding strokes.  Firm but not deep pressure helps to put the mind at ease and allows the body to rejuvenate from stress.  This therapy is good for those with high stress levels, anxiety, suffering from depression, over come with grief, or just want to get away from it all. 

  • Reduces High Blood Pressure
  • Increases Circulation
  • Helps with Insomnia

 

What to expect is the use of effleurage strokes, petrissage, kneading, compression and rocking.