Table Thai Massage is traditional Thai massage techniques performed on a massage table. There are six aspects covered in a general Thai Massage: 1) Yoga 2) Energy Line Work 3) Meditation 4) Reflexology 5) Acupressure 6) Rhythmical Movement.
Some of the benefits of Table Thai Massage are:
- Enhances Athletic Performance
- Relieves muscle soreness
- Gives a general feeling of well being assisting in balancing body and mind
What to expect is be clothed in comfortable yoga like clothes and no use of lotion or oil during the session. During the Thai Massage you will be stretched and tension freed by the therapist using their hands, forearms, knees, and elbows. Thai Medical Massage can move deeper into the mechanical functions of the body, working with deep muscle tension and joint mobility as well as nerve, muscle and ligament balancing.